How to Increase Serotonin Activity in Your Brain

How to Increase Serotonin Activity in Your Brain

Serotonin, often called the ‘feel-good neurotransmitter,’ plays a complex role in human health. While its effects on mood and depression are well-known, research reveals its profound influence on everything from moral decision-making to physical health. This comprehensive overview explores the latest scientific understanding of serotonin and provides practical insights into how lifestyle choices can naturally optimize its function in the brain