A Cholesterol Infographic To Guide You To Improve Blood Lipids
Do you want to naturally improve your cholesterol profile — without confusing medical jargon?
This practically designed infographic designed by a lifestyle medicine physician shows you the most effective lifestyle and dietary changes to support healthy blood lipid levels.
Data are based on the European Society of Cardiology’s 2019 Guidelines on dyslipdemia
In one quick view, you’ll learn how to:
- Raise your HDL (“good”) cholesterol
- Lower LDL (“bad”) cholesterol
- Reduce triglycerides
Backed by scientific research and easy to understand, this cholesterol infographic helps you focus on what truly works — the daily habits that make a lasting difference.
💡 What’s Inside
- Visually organized lifestyle factors that influence HDL, LDL, and triglycerides
- Beautiful, printable design (PDF format – instant download)
🖥️ Suitable For
- Health professionals who want a quick reference
- Individuals managing cholesterol naturally
- Educators, clinics, and wellness coaches
- Anyone who loves clear, science-based visuals
✅ Instant Digital Download
Once you complete your purchase, you’ll receive an instant download link to the high-quality PDF (no shipping, no waiting).
The infographic is yours to keep — print it, save it, or use it in presentations.
