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Amygdala

How to Calm the Amygdala: 11 Tips For Reduced Stress and Anxiety
Mental health

How to Calm the Amygdala: 11 Tips For Reduced Stress and Anxiety

AvAllan Fjelmberg, MD, MPH 5. February 2025

Learn simple steps to improve the connection between the frontal lobe and amygdala. In this way you may more easily calm the alarm center of the brain.

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