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Amygdala

How to Calm the Amygdala: 11 Tips For Reduced Stress and Anxiety
Mental health

How to Calm the Amygdala: 11 Tips For Reduced Stress and Anxiety

AvAllan Fjelmberg, MD, MPH 11. July 2025

Learn simple steps to improve the connection between the frontal lobe and amygdala. In this way you may more easily calm the alarm center of the brain.

Les mer How to Calm the Amygdala: 11 Tips For Reduced Stress and AnxietyContinue

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  • Articles
    • Hormones
    • Lifestyle change
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    • Musculoskeletal diseases
    • Spiritual Health
    • Travel & Hiking
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  • Resources
    • BMI Calculator
    • Calorie Calculator
    • Calories Burned Walking Calculator – Estimate by Time, Weight & Speed
    • FITT Workout Plan
    • HbA1c Calculator
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