Cholesterol Infographic: Lifestyle Tips to Improve HDL, LDL & Triglycerides (PDF)
kr 29,00
Download this clear infographic showing lifestyle and diet tips to lower LDL, increase HDL, and reduce triglycerides.
Take control of your cholesterol with this easy-to-read, visually engaging infographic. It highlights the most effective lifestyle changes and dietary strategies to improve your heart health. Learn practical tips to boost HDL (good cholesterol), lower LDL (bad cholesterol), and reduce triglycerides.
The data are based on European Society of Cardiology’s 2019 guidelines for dyslipidemia.
This infographic is perfect for anyone looking for a quick reference to heart-healthy habits, including diet adjustments, exercise, and stress management techniques. Each tip is backed by scientific evidence, making it a reliable guide for improving your lipid profile.
Ideal for printing or digital use, this downloadable chart provides a concise, actionable overview of the steps you can take today to support healthy cholesterol levels and overall cardiovascular wellness.
Disclaimer: This illustration is intended for general informational purposes and does not replace individual medical assessment.
