How to Calm the Amygdala: 11 Tips For Reduced Stress and Anxiety
Learn simple steps to improve the connection between the frontal lobe and amygdala. In this way you may more easily calm the alarm center of the brain.
How to Successfully Lose Weight After 50
For many, losing weight can be a challenging process, and some find that it becomes more difficult with age. Is it true that it’s harder to slim down once you’ve passed 50?