How to Successfully Lose Weight After 50
For many, losing weight can be a challenging process, and some find that it becomes more difficult with age. Is it true that it’s harder to slim down once you’ve passed 50?
How To Lose Weight While Eating as Much Food As You Want
Explore how you can lose weight while eating a full plate. A whole food plant based diet can give you the weight loss that no other diet can, if you don’t want to sacrifice food volume while reducing weight.